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Huge Lot The Firm DVDS VHS Stepper Bench Step Aerobics    US $150.00

The Original Club Step Aerobic Stepper Bench Teal    US $112.50

Reebok DECK Multi Function Platform Workout Bench Stepper in Excellent condition    US $99.00

THE SUPER STEPPER BENCH AEROBIC STEP W INCLINE XL 4 RISERS 4 8    US $49.99

Step Reebok Aerobic 6 Stepper Gym Bench Workout Exercise 38 x 14    US $42.70

2 Seat Bath Tub Bench Stepper Seat Chair Drainage Holes    US $33.33

Interesting Bench Stepper Videos

How To Do Cardio on a Stepper

Features Bench Stepper Deals from Amazon

Jane Fonda's Step Aerobic and Abdominal Workout [VHS] $9.98 This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant ...

Jane Fonda's Step and Stretch Workout [VHS] $17.99 Four of Jane Fonda's instructors take turns presenting an energetic 45-minute, moderate-intensity step workout. The frequent switching of instructors adds variety and interest, and the different teaching styles keep the workout feeling fresh. The choreography starts out very simple, and as the workout progresses, so do the moves, although the patterns never get terribly complicated. Each pattern i...

Kathy Smith - Power Step Workout [VHS] $9.98 "It's fun, it's exciting, you burn lots of calories and fat, and you tone your hips and legs," Kathy Smith says about aerobic stepping. This workout uses "power stepping," adding jumping and hopping to the regular low-impact step aerobics. You can do the workout without the power moves if you're a beginner, or add in some of the power moves appropriate to your fitness level, or--if you're advanced...

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